Leading to Well-Being Speaker Series: “Beating Burnout and Boosting Resilience as a People Leader” (GMU's Center for the Advancement of Well-Being)

This is a completed event.

Description:

More Information and Registration for Beating Burnout and Boosting Resilience as a People Leader -

This webinar will be presented by Jacinta Jiménez, PsyD, BCC, author of The Burnout Fix, a bestselling science-backed resilience toolkit to help professionals succeed and flourish at work and in life.

We all know that excessive stress is a health hazard. But do you know how stress affects business performance? Stress impairs strategic thinking and lowers creative abilities. Since burnout from stress is a growing phenomenon in the workplace, successful leaders will be the ones who develop team cultures that inspire their people to tap into their core resilience capabilities. Dr. Jiménez’s presentation will reveal three key science-backed steps to address burnout and increase resilience in your people:

  • DEVELOP: How to set up team norms that promote psychological safety and open conversations around stress and burnout
  • DETECT: Strategies to recognize signs of burnout in your people and respond effectively
  • DEMONSTRATE: Ways to buffer against burnout through establishing and modeling pro-resilience practices at the team level.

Date(s):


2/15/2023 12:00 PM ET - 2/15/2023 1:15 PM ET

Contact(s):

703-993-6090
cwb@gmu.edu

Tag(s):

Professional Resources