Mindfulness Breaks: A Weekly Series for Self-Care (Zero to Three)
This is a completed event.
Description:
Guided mindfulness sessions Fridays at 12:00pm ET.
Practice mindfulness with Maria Gehl, an internationally recognized leader in mindfulness in early childhood. During these 15-minute weekly sessions, Maria will guide us through simple yet effective techniques to use throughout each day to manage stress and anxiety.
First Session is on April 10, 2020.
Date(s):
4/10/2020 12:00 PM ET - 4/10/2020 12:15 PM ET,
4/17/2020 12:00 PM ET - 4/17/2020 12:15 PM ET,
4/24/2020 12:00 PM ET - 4/24/2020 12:15 PM ET,
5/1/2020 12:00 PM ET - 5/1/2020 12:15 PM ET
Contact(s):
Zero to Three
(800) 899-4301
(800) 899-4301
(202) 638-1144