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Showing Results 1 - 50 of 251
Description: Students with disabilities may encounter learning loss as a result of school closures during the COVID-19 pandemic. As a result of these circumstances, educators may need to determine if educational gaps in learning or loss of skills may exist. After careful review of data, IEP Teams would make decisions about unfinished learning and the need for recovery services. Considerations for COVID Recovery Services for Students with Disabilities (Virginia Department of Education, VDOE) Nine...
Description: A recent study suggests that mindfulness education — lessons on techniques to calm the mind and body — can reduce the negative effects of stress and increase students’ ability to stay engaged, helping them stay on track academically and avoid behavior problems. While small, the study of sixth-graders at a Boston charter school adds to a still-growing body of research about a role for mindfulness in the classroom. In recent years, the topic has excited researchers and...
Description: This is a compilation for articles about the importance of self-care as well as helpful strategies for parents, family members and caregivers.
Description: This webpage includes the recorded webinars that are posted within 24 to 48 hours after the session concludes. Presenters ofth provide additional resources that may include handouts, and links. The resources are listed in reverse order, with the most recent session listed first.   (Please note: You must register to view the recording.)
Description: Coping with Stress The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary to reduce the spread of COVID-19, but they can make us feel isolated and lonely and can increase stress and anxiety. Learning to cope with stress in a healthy way will make you, the people you care about, and those around you become more...
Description: When a child endures a traumatic experience, the whole family feels the impact. But adults hold the power to help lessen its effects. Several factors can change the course of kids’ lives: feeling seen and heard by a caring adult, being patiently taught coping strategies and resilience-building techniques, and being with adults who know about the effects of such experiences. The resources provided include printables, videos and more on topics to help families.
Description: This is a compilation of resources that focus on well-being and offer a myriad of tips and tools for self-care.
Description: Welcome to the online trauma learning modules for Virginia Tiered Systems of Supports, VTSS. They believe that becoming a Trauma-Sensitive School is a journey. These tools will help to develop the systems to gain knowledge, to build practices, and to have the skills to support a Trauma-Sensitive School. Within the learning modules, you will interact with content that is focused on developing a Trauma-Sensitive School. Supplemental activities, resources, and an action planner are included to...
Description: Over the past year, many students have experienced entirely virtual and remote learning and many—especially students with disabilities—will need additional support, time, and teaching to get the high quality education they deserve. Students have missed out on opportunities to learn and develop during the pandemic. In response, the federal government is providing billions of dollars to address “instructional loss”. While states, districts, and schools pilot new approaches...
Description: The purpose of this brief is to provide recommendations to district and school leadership teams on how the components of Positive Behavioral Interventions and Supports (PBIS) can be used to prioritize staff health and wellbeing.
Description: In order to create conditions for students to engage in SEL, adults need to feel empowered, supported, and valued. This calls on districts to foster a supportive staff community that promotes adults’ own SEL. This focus area helps districts strengthen staff expertise and skills to lead SEL initiatives, as well as cultivate adults’ social, emotional and cultural competencies. Key Activities include: Central Office Expertise, Professional Learning, Adult SEL and Cultural Competence.
Description: What is SEL for Educators? Social-emotional learning (SEL) shares some similarities with terms such as emotional intelligence, resilience, well-being and self-care. However, the specific components of SEL for adults in school settings are unique. Educator SEL is: The competencies that adults need in order to manage stress and create a safe and supportive classroom environment The skills and mindsets that adults need to effectively embody, teach, model and coach SEL for students The overall...
Description: Resilience is required in all aspects of life from understanding yourself and your goals, building personal relationships with friends and families to finding common ground with people you disagree with.  This resilience toolkit provides reflections, exercises, videos, and materials you can use to develop the ability to bounce back in the face of stressful situations and inevitable setbacks.
Description: Panorama's signature Adult SEL Toolkit is aligned to CASEL's Focus Area 2 for SEL implementation. For the 2020-21 school year, Panorama enhanced the toolkit with new resources, templates, and materials. Download the updated toolkit to renew and strengthen your district's focus on adult SEL and teacher wellness this year! What's Inside This Toolkit?  Panorama's Adult SEL Measures (includes 15 survey topics) 4 Adult SEL Strategies from Panorama's Professional Learning Library 3 Activities for...
Description: This is a tool for managaing stress and achieving happiness.  With over 80 self-care exercises and healing modalities, the Self-Care Wheel, by Olga Phoenix, is a great beginning for your personalized, preventative, and sustainable Self-Care plan. Use the Self-Care Wheel below to manage every-day stress, increase contentment and life satisfaction, and learn which areas of your life need improvement.
Description: The ProQOL is the most commonly used measure of the negative and positive affects of helping others who experience suffering and trauma. The ProQOL has sub-scales for compassion satisfaction, burnout and compassion fatigue. The measure has been in use since 1995. There have been several revisions.  The ProQOL measure may be freely copied as long as (a) author is credited, (b) no changes are made other than those authorized below, and (c) it is not sold. You may substitute the...
Description: 30 Days of Mindfulness in the Classroom- Bring mindfulness to your classrooms with ease. From breathing exercises to meditations to relaxation activities, each day is a new mindful exploration complete with a lesson plan. Self Care Guide for Teachers- At the heart of a mindful classroom is a healthy and happy teacher. When you’re thriving you naturally have more energy, creativity, and empathy to offer your students. It’s a win-win! Free Resources to Support Mental and...
Description: Addressing educator stress, compassion fatigue and secondary trauma has never been more important. Educators are faced with unique pandemic-related issues (how will students receive food, students lacking WiFi access, living in unsafe homes, etc.) that only add to an already challenging career. In order for us to be there for our students, we all must first take care of ourselves and our staff. This community conversation with Erin Scherder, LPES, NCSP, begins by asking us to take a holistic...
Description: Using key features of a MTSS, they describe ways to organize, align, and allocate resources to cultivate a culture of health and wellness for all.
Description: Take 5 is a great mindfulness and relaxation exercise to use with kids, adults, and anyone in between. I teach it in education, healthcare, and corporate settings and people love it. Try it out! Cory Muscara is the founder of the Long Island Center for Mindfulness. He serves as faculty at Columbia Teachers College and the University of Pennsylvania, where he teaches mindfulness and positive psychology, and in 2012 spent six months in silence living as a monk in Asia.
Description: CASEL (Collaborative for Academic, Social, and Emotional Learning) CARES is an initiative that connects the SEL community with experts to address how SEL can be most helpful in response to today’s circumstances. The first opportunity in this series features Dr. Marc Brackett, CASEL board member and director of the Yale Center for Emotional Intelligence. Key Takeaways: Give yourself and others the permission to feel all emotions. Accept all feelings and use them wisely. Strive to become an...
Description: Why Build Resilience? A focus on compassion resilience will guide all staff back to the core set of values and the drive for a sense of purpose that drew them to work in schools in the first place. It will do so by supporting the development of a strong set of skills to manage expectations, set professional and personal boundaries, build effective collegial relationships, and practice real-time and ongoing self-care. A focus on relational trust between teachers, students, families, colleagues,...
Description: The mission of the American Institute of Stress is to improve the mental and physical health of the community and the world by setting the standard of excellence of stress management in education, research, clinical care, home life and the workplace. We educate and credential health care professionals and offer products and educational tools for everyone. They are a clearinghouse that gathers evidence based stress solutions.
Description: The Virginia LEARNS initiative is about to take you on a journey to successful educational outcomes during uncertain times. The Student and Staff Wellbeing Checkpoint is the essential first-step consideration before embarking on the trip. We’ll focus on the social emotional wellness and physical health needs of our students, families, and staff. It will be critical to re-engage students in learning, rebuild relationships and school communities, and create equitable learning environments...
Description: This webpage highlights resources to support the use of a multi-tiered systems of support (MTSS) framework to support students, families, and educators during the transitions back to school during and following the global pandemic in a manner that prioritizes their health and safety, social and emotional needs, and behavioral and academic growth.
Description: The global response to Coronavirus Disease 2019 (COVID-19) has changed daily life in many ways for many people. Yet child development has not paused, and supporting children, families, and care providers of all kinds is as important as ever. In this guide, the Center on the Developing Child has gathered a number of resources and recommendations to help you through this challenging time. This guide pulls together information on COVID-19, what it means for child development, and easy-to-share...
Description: AFIRM Modules are designed to help you learn the step-by-step process of planning for, using, and monitoring an EBP with learners with ASD from birth to 22 years of age. Supplemental materials and handouts are available for download. Each AFIRM module provides: Key components of an EBP including the various approaches that can be used with learners with ASD Behaviors and skills that can be addressed using the practice A step-by-step process for applying the practice Specific resources that you...
Description: SHAPE America is dedicated to supporting health education and physical education teachers across the country as schools implement reopening plans and continue effective instruction through the school year during the COVID-19 pandemic. PE goes hand-in-hand with social and emotional learning as it’s a learning environment where SEL socialization occurs naturally through active play, teamwork, and motor skill development. Students learn resilience, problem-solving skills, collaboration,...
Description: Many schools continue to have a virtual component one-year after school closures due to COVID-19. These tools were developed by educators and administrators at Robert F. Kennedy Elementary School in Providence, Rhode Island to help with distance learning. 
Description: The National Training and Technical Assistance Center for Child, Youth, and Family Mental Health (NTTAC) works to ensure all young people and families get the support they need to thrive. NTTAC is a SAMHSA-funded initiative to increase the access to, effectiveness of, and dissemination of evidence-based mental health services for young people (ages 0-21) and their families, including young people experiencing serious mental illness or serious emotional disturbance (SMI/SED). NTTAC supports a...
Description: Developing self-regulation is a real challenge for young children because it involves doing what does not come naturally to them. Yet, it is the foundation for their capacities to focus attention, manage emotions, direct their thinking skills, and get along with others. Learn about the development of self-regulation in young children. Discover how teachers can promote young children's self-management skills. Note: The evaluation, certificate, and engagement tools mentioned in the video were for...
Description: With schools around the country utilizing many different forms of instruction, incorporating SEL (Social and Emotional Learning)  can feel complicated as classroom environments change. However, SEL  can be the foundation for academic success no matter how teachers and students come together. Topics covered during this webinar included: The five core competencies of SEL How the current educational atmosphere contributes to student mental health Why teachers need to seek connection and...
Description: From scavenger hunts to Pictionary, we’ve gathered a batch of virtual games to get students talking, laughing, and engaging with peers. While most educators feel too worn out to take on anything else this year, classroom games—old and new—can provide a much-needed respite for students and teachers who are burned out on video lessons and miss social connection. We found some easy-to-use virtual games that elementary teachers are playing with their students this year, along with...
Description: Weekly webinars to address how SEL can be most helpful in response to today’s circumstances. This series is made possible with support from The Allstate Foundation.
Description: Some kids need help learning to control their emotions, and resist impulsive behavior. Self-regulation is the ability to manage your emotions and behavior in accordance with the demands of the situation. It includes being able to resist highly emotional reactions to upsetting stimuli, to calm yourself down when you get upset, to adjust to a change in expectations, and to handle frustration without an outburst. It is a set of skills that enables children, as they mature, to direct their own...
Description: Self-regulation skills help children to control emotions, thinking, behavior and motor actions in different situations. Throughout the day, children need the ability to tolerate sensations, situations and form appropriate responses.  It requires that children control their impulses to stop doing something if needed and to participate in something even if the children does not want to do it.  Playing self control games can help children learn the necessary skills to self-regulate while...
Description: Self-control enables children to cooperate with others, to cope with frustration, and to resolve conflicts. Learn how you can help your infant and child begin to develop this skill that is necessary for success in school and healthy social development. Self-control means being able to express and cope with strong emotions in appropriate ways—for a toddler, this may mean saying “I’m mad at you” instead of biting. Self-control also involves thinking skills, as we decide...
Description: We are not born with social skills; we need to learn them. Social emotional learning and communication are intricately interconnected and develop within caring and interactive relationships. Dr. Lucy Hart Paulson and Judi Dodson will discuss the interrelated developmental sequences of social communication skills and ways to create nurturing classrooms that foster social emotional learning. Young students are often vulnerable when they arrive in our classrooms. Specific approaches and activities...
Description: Stress can block successful learning, emotional self-management, and memory. Neuroscience research has highlighted stressors that cause learners to "act out," "zone out," or give up, resulting in decreased learning and reduction in emotional self-management. The most frequent stressors directly linked to learning experiences are boredom (from having already mastered the information) or frustration from repeated goal failure in a skill, topic, or subject (with the goal ranging from not getting...
Description: Devon learned to deal with tough emotions when his teacher taught him a few simple self-management techniques.
Description: Are you struggling with managing your time during this pandemic? Don't worry, we all are! Check out this short video to see how Janet is managing her time and let's discuss how we can do a better job!
Description: According to the Collaborative for Academic, Social, and Emotional, Learning (CASEL), social-emotional learning (SEL) is “the process through which children and adults understand and manage emotions, set and achieve positive goals, feel and show empathy for others, establish and maintain positive relationships, and make responsible decisions.” Self-awareness and self-management are two of the five components that make up CASEL’s model of SEL. Self-Awareness is simply the...
Description: Self-management is used to teach children (typically 4 years of age and older) to pay attention to their own behavior and to complete activities or engage in interactions using appropriate behavior. Self-management can help children use appropriate play and social interaction skills, participate in classroom routines, and engage in instructional activities. For example, self-management can be used to teach children what is expected of them, such as tasks they are supposed to do. In the above...
Description: Every day, and especially during these very challenging times, it is important to organic ways to keep stress levels low. Stress inarguably challenges immune systems and a challenged immune system leaves adults and children susceptible to myriad physical and mental challenges. The access to organically managing stress is to understand and use the power our minds have over our bodies. In the same way, we take out bodies to the gym for physical strength, Mind Care & Emotion Regulation Expert,...
Description: Integrity and Self-Control With digital technology amplifying social interaction and expression, it's more important than ever to promote, practice, and model integrity and self-control in our classrooms. Integrity, of course, extends beyond cheating on tests. It includes taking responsibility for your actions and having the courage to stand up for what's right. Having self-control is about appropriately managing your thoughts, feelings, and impulses; it starts with being consistently mindful of...
Description: This set of behavioral strategies was developed for classroom teachers to use with students who may require academic and/or behavioral support. The strategies are intended to assist teachers working with students with primary academic deficits and challenging behaviors. For students with more intensive behaviors, potential intensification strategies also are included. Each strategy includes a description of the (a) purpose and overview; (b) behavior(s) addressed; (c) implementation procedures...
Description: The self-management toolkit is a self-contained professional development session (a “PD-in-a-Box”) built to ensure that teachers have a positive experience while learning more about self-management. We have developed and extensively tested the toolkit to ensure that it is as helpful as possible to educators, and we welcome your feedback about further refinements we can make. The toolkit contains: Facilitators guide with sample agendas Slide presentation to guide you through the...
Description: This evidence-based practice brief on self-management includes the following components: Overview, which gives a quick summary of salient features of the practice, including what it is, who it can be used with, what skills it has been used with, settings for instruction, and additional literature documenting its use in practice Steps for Implementation, detailing how to implement the practice in a practitioner-friendly, step-by-step process Implementation Checklist, to be used to monitor...
Description: In session five, the learner will: See sample Self-Management plans and learn what should be included for an effective plan. Review resources to support self-management. Develop a self-management plan based on a provided sample case study and video.
Description: Self-Management Strategies Self-management refers to a number of strategies that can be used to help students engage in appropriate or desired behavior. Through the use of these strategies students become more aware of their behaviors and how to distinguish between appropriate and inappropriate behaviors, a very important skill for students who typically have a difficult time understanding social norms and rules. Self-Monitoring Self-monitoring is a strategy that teaches students to self-assess...