Prioritizing your Mental Health with Summer Self-Care (Learning Technology Center of Illinois)

Description:

Prioritizing your Mental Health with Summer Self-Care - Pause for a moment. Take a breath. You’ve made it to the end of a school year unlike any before. You’ve dealt with new developments, mastered new technologies, and likely found your students to be more resilient than you’ve ever imagined. You deserve this summer to rest, recover, and find new ways to further your craft as a valued educator.

No matter how you are feeling, as an educator and as a person, this summer is a perfect opportunity to establish new self-care routines that can help bolster your mental health. That way, as you move into the next school year, you can practice a variety of productive habits that can keep you feeling mentally balanced, both in the classroom and at home.