Developing a self-care plan (ReachOut)
Description:
Developing a self-care plan - A self-care plan can help you enhance your health and wellbeing, manage your stress, and maintain professionalism as a worker with young people. Learn to identify activities and practices that support your wellbeing as a professional and help you to sustain positive self-care in the long-term.
This will help you to:
- understand self-care
- develop your self-care plan
- put your self-care plan into action.