Webinar: Self Care & Social Emotional Wellbeing During These Uncertain Times (PEATC)

Description:

The COVID-19 pandemic and all of its uncertainly has added additional stressors and anxiety for many individuals. Managing a remote work and a virtual learning environment while trying to maintain a normal home life balance has become overwhelming for many families and professionals. We can no longer look at self-care as a luxury but rather prioritize it as a necessity.

You can take steps now to manage these changes and the roller coaster of emotions that arise daily. When you make “you” a priority, you are better equipped to handle stress, avoid burnout, and remain centered to help your family and students cope with the many changes the pandemic has thrown your way. This interactive workshop will shed light on the importance of self-care and social emotional wellbeing during these uncertain times.