5 smart summer routines for kids with ADHD (Understood)
Description:
5 smart summer routines for kids with ADHD - Kids with ADHD tend to do better with structure and routine in their daily lives. Routines help them to stay on track and strengthen important executive function skills like organization and planning. It’s important to keep that going even when your child is enjoying a break from school.
- Practice good hygiene.
- Maintain a bedtime routine.
- Schedule time for exercise.
- Keep (some) screen time limits.
- Work on school skills.