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Showing Results 101 - 150 of 511
Description: Self Care for Teachers - Taking care of yourself is the best gift you can give your students (by Dr. Jane Nelsen & Dr. Kelly Gfroerer). Make a list of the things you like to do that feed your heart, your body, your mind, and your soul. Get out your calendar and make time for yourself EVERY day. Give up all guilt about taking time for yourself, or for taking time to be with people who boost your energy and your joy. Keep a gratitude journal. Ask for help when you need it. After all, you...
Description: Emotional Wellness Toolkit - How you feel can affect your ability to carry out everyday activities, your relationships, and your overall mental health. How you react to your experiences and feelings can change over time. Emotional wellness is the ability to successfully handle life’s stresses and adapt to change and difficult times. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles about each topic. You can also print the...
Description: Explore the Social Wellness Toolkit - From the time you’re born, your relationships help you learn to navigate the world. You learn how to interact with others, express yourself, conduct everyday health habits, and be a part of different communities from those around you. Positive social habits can help you build support systems and stay healthier mentally and physically. Flip each card below for checklists on how to improve your health in each area. Click on the images to read articles...
Description: Why Self-Care Is Essential to Parenting What you will learn: What are the symptoms of caregiver burnout? What can parents do to take care of themselves? What is “respite care” and how can parents find out more about it? ARCH National Respite Network and Resource Center They assist and promote the development of quality respite and crisis care programs, help families locate respite and crisis care services, and serve as a strong voice for respite in all forums. How Parent Support...
Description: Brain Injury and Concussion Resources includes: RCPS Traumatic Brain Injury/Concussion Response Process - Flow Chart Concussion Symptoms and Accommodations CMT-1 CDC Concussion Signs and Symptoms CMT-2 RCPS Concussion Symptom Monitoring CMT-3 RCPS Concussion Notification to Teachers CMT-4 RCPS Concussion Academic Monitoring CMT-5 - Recommendations for Referral to Student  Study Due to Long Term Symptoms CDC Traumatic Brain Injury and Concussions And more....
Description: A behavior contract can help you and your child work on things like self-control and lying. It can also spell out rewards for meeting a goal and consequences for not meeting it. A good contract includes steps you and your child will take to change a behavior. So rather than just saying “Stop doing X,” you come up with strategies to replace inappropriate behaviors with better ones. For the contract to work, it’s key to get your child’s input. Helping shape...
Description: The holidays can be hard for kids who learn and think differently. Things that are supposed to be fun - special holiday meals, chitchat with friends and relatives — can be stressful. There may be unspoken (or even spoken) comparisons to other kids. All these demands can lead to behavior problems. One way to avoid problem behavior is by planning for holiday challenges ahead of time. With these worksheets, you and your child can do that together. The worksheet lists common...
Description: The 2022 Children’s Mental Health Report looks at the effects of psychological trauma on kids and the most promising ways to treat it. Several key questions are explored, including: What are the most common definitions of trauma? How can trauma affect children and teenagers? What is the evidence base for treatments aimed at mitigating the impacts of trauma? And in a special supplement, we report the results of a national survey of parents’ perspectives on trauma and how it has...
Description: Chalk It Up to Experience! Tips from Real Co-Teachers of Virginia Report This report was created by demonstration site teams to celebrate the first five years of the Excellence in Co-Teaching Initiative. Teams share practical advice for effective co-teaching and practices they consider critical to establishing a strong collaborative relationship. This document will serve as an instructional resource for co-teaching teams and administrators to inform their co-teaching practices. Real Co-Teachers...
Description: The Federal Emergency Management Agency has videos on personal disaster preparedness for people with disabilities. The videos give tips on how to be prepared and suggest some items to bring with you in an emergency based on your particular disability.
Description: One of the ongoing challenges of helping children with autism thrive is understanding behaviors that can seem baffling.These resources may help to clear up some common misunderstandings. Autism experts explain how repetitive or self-harming behaviors may have medical causes, how sensory processing issues can trigger meltdowns, and what is behind picky eating and other mealtime challenges. And we discuss ways to help kids on the spectrum build communication skills, so they can express their own...
Description: Addressing Challenging Behaviors (Part 1, Elementary): Understanding the Acting-Out Cycle - The first in a two-part series, this module discusses challenging behavior in terms of the phases of the acting-out cycle and offers strategies and tips for responding to students in each phase (est. completion time: 2.5 hours). Addressing Challenging Behaviors (Part 2, Elementary): Behavioral Strategies - The second in a two-part series, this module describes strategies that teachers can implement to...
Description: With school comes tests, and with tests comes anxiety for many students. Clinical psychologist, Dave Anderson, PhD, provides some helpful ways to beat test anxiety!
Description: Everyone wants to be valued and have a sense of belonging in their community.  The need for valued belonging is true for students in a school community as well.  Although belonging is equally important for all students, students with significant cognitive disabilities are less likely to experience a deep sense of belonging. Developed to directly address the creation of school communities in which each and every student is included in all aspects of everyday school...
Description: To support member districts in implementing best practices for trauma-informed instruction, Hanover has developed this toolkit on trauma-informed instructional practices that can be implemented at the elementary and secondary levels. Specifically, this toolkit provides guidance and evidence-based practices that building-wide teams can use to develop a plan for working with teachers on trauma-informed instruction for the upcoming school year.
Description: This practice guide, developed in conjunction with an expert panel, distills contemporary early childhood and preschool education research into seven easily comprehensible and practical recommendations. The guidance will help to prepare young children to benefit from the learning opportunities they will encounter in school.
Description: Easterseals UCP provides meaningful and exceptional services so that children, adults and families living with disabilities, behavioral health challenges and autism can live, learn, work and play in their communities. Easterseals UCP’s Intellectual & Developmental Disabilities (I/DD) services provide home and community-based supports that help children and adults be engaged and contributing members of their family and community. Our Behavioral Health programs are evidenced-based and...
Description: Schools can provide parents and caregivers with information about essential services that help their children achieve success. There is a positive relationship between family engagement and student performance in school. When families are actively engaged in their children’s academic career, their children are more likely to do well in areas such as academic performance and school behaviors, and to have a positive attitude toward school.
Description: What you'll learn from this article: How are ADHD and substance abuse in teenagers connected? Why do teenagers with ADHD use drugs? Are ADHD medications connected to substance abuse? How can parents help teenagers with ADHD avoid substance abuse?
Description: The teenage years have a lot in common with the terrible twos. During both stages our kids are doing exciting new things, but they’re also pushing boundaries (and buttons) and throwing tantrums. The major developmental task facing both age groups is also the same: kids must pull away from parents and begin to assert their own independence. No wonder they sometimes act as if they think they’re the center of the universe. This makes for complicated parenting, especially because teens...
Description: Mental Health Disorders and Teen Substance Use  What you'll learn from this article: Why is substance use more dangerous for teens with mental health disorders? Why do teens with mental health disorders use substances? Why does substance use make a mental health disorder worse? Experts note that to encourage teens to reduce or stop substance use, it’s important give them other coping strategies to manage their problems without turning to substances.
Description: This webinar, featuring Drs. Donna Sacco, John Hoover, and Tracy Spies, illustrates considerations for implementing data-based individualization (DBI) with ELs that accounts for their unique academic, social, behavioral, linguistic, and cultural experiences, assets, and needs. They share why it is important to (a) deliver instruction that represents culturally and linguistically sustaining best practices, and (b) distinguish the needs and assets of learners to improve progress (i.e.,...
Description: Getting along with others, paying attention, following directions, making responsible decisions, and managing emotions are challenges for many students who require intensive intervention, and may be linked to difficulties with executive functioning, communication, behavior, and academic learning. In this webinar, presenters Mara Schanfield and Zach Weingarten shared an overview of how social emotional learning (SEL) relates to intensive intervention and offer sample strategies and resources for...
Description: The U.S. Department of Education announced the release of new guidance from its Office for Civil Rights (OCR) and Office of Special Education and Rehabilitative Services (OSERS) to help public elementary and secondary schools fulfill their responsibilities to meet the needs of students with disabilities and avoid the discriminatory use of student discipline. These newly released resources are the most comprehensive guidance on the civil rights of students with disabilities concerning student...
Description: Toolkit for Schools: Engaging Parents to Support Student Health and Emotional Well-being - This toolkit was created to help raise parent awareness about school connectedness and its role in supporting student health and emotional well-being, and why family engagement both in and out of school is important. It is a resource for CDC Healthy Schools partners, education leaders, and other collaborators. Partners and schools can use this toolkit to let parents know how healthy and supportive school...
Description: This guide outlines a four-step program evaluation process that provides a framework for coordinating SEL programs that are feasible, appropriate, and effective.
Description: This research report summarizes recent surveys conducted from over 15,000 respondents on student and staff SEL competencies, awareness and confidence, impact of SEL instruction, and SEL support and training.
Description: 988 Suicide & Crisis Lifeline - The 988 Lifeline is a national network of local crisis centers that provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States. We're committed to improving crisis services and advancing suicide prevention by empowering individuals, advancing professional best practices, and building awarenes VDOE Suicide Prevention - Schools can play a key role in suicide...
Description: The transition to college can be hard on kids’ mental health. Teenagers living away from home for the first time may experience academic stress while also trying to make new friends, build routines, and stay physically healthy. All these changes at once can be overwhelming for college kids. Parents can help kids prepare for these emotional challenges before college starts. First, try to avoid solving problems for your teen. Instead, let them know that you empathize and you’re there...
Description: This self-guided webinar series provides professional development intended to help teams new to creating positive behavior support plans to address challenging behaviors. Each webinar focus area addresses different aspects of the behavior change process. Complete the questionnaire at the end of each section to receive a Certificate of Completion.
Description: The Say Something Anonymous Reporting System allows you to submit secure, anonymous safety concerns to help someone who may hurt themselves or others. What Should You Report? You can help save lives by reporting observed threats, behaviors, actions, and harassment. Here are examples of some of the most common behaviors and incidents to report: Acts of violence, with or without weapons Verbal or physical abuse, assault or harassment Sexual abuse, assault or harassment Threats seen on social media...
Description: In this recorded webinar, Carla Mazefsky, Ph.D., discusses emotion dysregulation, or difficulty managing the intensity and duration of emotional reactions, in autism spectrum disorder (ASD). This talk covers the landscape of emotion regulation research in ASD and highlights key findings from the Regulation of Emotion in ASD Adults, Children, and Teens (REAACT) Program at the University of Pittsburgh. Topics to be covered include the assessment of emotion dysregulation in ASD, the impact of...
Description: Breaking Down the Issue Burnout and demoralization are meaningfully different forms of work dissatisfaction that each affect teachers’ ability to do their jobs and influence decisions to remain in the profession. System and school conditions contribute to or buffer against demoralization and burnout in ways that directly affect the lives of both teachers and students. Evidence is growing that the pandemic has increased demoralization and burnout among many teachers. This article also...
Description: Support Staff Social-Emotional Well-Being - The majority of teachers experience ongoing mental and emotional stress as part of such a demanding job. But teachers who work with students exposed to trauma are at greater risk of compassion fatigue and burnout as a result of hearing about students’ experiences and dealing with the negative effects. Destigmatizing mental health needs and emotional exhaustion and creating formal structures to support teacher well-being are critical to the...
Description: Podcast: Putting Self-Care into Action to Prevent Burnout in the Helping Professions - Burnout is a topic that hits close to home for me as an SLP of 15 years. In some ways, I think I started to feel that burn even before I got my CCC’s. Why are we and others in the “helping professions” so much more likely to experience burnout than others braving the workforce? This week, burnout expert, Dr. Julie Slowiak, shares her own personal experience with overwhelm and under-joy in the...
Description: Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive, and introduces us to an unsung mechanism for stress reduction: reaching out to others. (14:16 minutes)
Description: Child Mind Institute has compiled information on borderline personality disorder, as well as bipolar disorder and schizophrenia — all disorders of adolescence and early adulthood. What are the symptoms, and how does each develop? Most important, it’s critical to know about the best treatment, which for each of these disorders has become much more effective in recent years.
Description: The following books provide strategies for expressive writing that can help to improve health, deal with trauma and increase well-being.
Description: The California Healthy Minds, Thriving Kids Project features a series of free videos and print resources for parents, educators and students, all available in English and Spanish. Developed in partnership with the state of California, this project promotes children’s emotional health and teaches essential coping skills through five topics. The videos feature the voices and lived experiences of caregivers, teachers and kids today. Videos for the elementary school age group use a whimsical...
Description: Mental Health Virginia (MHV) is a partner with other agencies providing a peer-run warm line specifically for those struggling with addiction in the Richmond area, their loved ones, and others to talk with trained individuals who have lived experience in addiction recovery. This Warm Line, part of the Alive RVA program, is open 7 days/week, 8 AM – Midnight. The addiction recovery line supports MHV’s statewide peer-run warm line by specializing in recovery from opioids and other...
Description: In episode 101 of Classroom Conversations, Hall County teachers Jessica Mobley and Kerri Thomas join the podcast to talk about how they create a positive climate in their elementary classroom. Their discussion with host Ashley Mengwasser includes real stories from their classroom and effective strategies they use to create that positive environment.
Description: Developed in collaboration between VCU's School of Social Work and the Partnership for People with Disabilities, LEAP provides training on healthy relationships and information about preventing abuse to adults with disabilities. LEAP was developed by a multidisciplinary team that included people with disabilities and their families, along with representatives from domestic violence, child advocacy, social services, health, LGBTQ+  and disability advocacy agencies. People with...
Description: The Shared Commitment and SEL Curriculum Frameworks were created alongside a team of teachers, counselors, parents, administrators, and other educators from across the state. Each was created to support the implementation of Virginia’s Guidance SEL Standards. The following resources are intended to assist school leaders, teachers, and other educators in implementing social emotional learning in their school buildings and classrooms. Educators are encouraged to confirm alignment with the...
Description: Intensive Intervention in Mathematics Course Content NCII, through a collaboration with the University of Connecticut and the National Center on Leadership in Intensive Intervention and with support from the CEEDAR Center, developed course content focused on enhancing educators’ skills in intensive mathematics intervention. The course includes eight modules that can support faculty and professional development providers with instructing pre-service and in-service educators who are learning...
Description: The average teenager spends nearly 40 hours a week on social media. The popularity of social media and increased student access to the internet has led to some dangerous trends wherein youth try to complete a variety of online challenges. Students are frequently exposed to these challenges via their phones and other electronic devices and watching these challenges can become extremely addictive. These trends have emerged on Facebook, Instagram, and TikTok. Reports of "TikTok Challenges"...
Description: PEATC has developed Let's Talk About Sex: Students with Disabilities and their Sexual Health Toolkit to help guide parents through the process of discussing Sexual Health and Wellness with their child. The toolkit covers topics such as sexuality, self-care, relationships, social skills, and boundaries.
Description: This Virtual Calming Room is a place for students, families and staff to find tools and strategies for managing emotions and feelings and building our resilience. This site includes: Sounds and Music Guided Meditations Visual Relaxation Support Yoga Live Animal Cameras Coloring & Creativity Mindfulness Exercise Smartphone Apps Puzzles & Games SCUSD Resources
Description: K-12 Staff Well-Being Check-In Toolkit - Download this toolkit and learn how to better support your district's employees by: Understanding the state of teacher and staff mental health   Monitoring employee well-being  Increasing employees’ sense of purpose  Providing tiered support
Description: This project was developed as part of a grant funded by the Mid-Atlantic ADA Center for The Arc of NoVA to create short videos with information on interactions between people with disabilities and the justice system.  Each of these videos are designed to empower people with disabilities, educate them on what to expect, and let them know about options and accommodations they may request.
Description: Self-care and the Four R's of Resilience - One helpful way to practice Self-Awareness Self-Care is to nurture a regular habit of checking in with yourself around The Four R’s of Resilience: Rest, Relaxation, Replenishment, and Release. These categories speak to four foundational pillars of personal wellness relating to sleep, stress relief, diet, and exercise. Positive outcomes are boosted when we intentionally foster these areas in our lives either individually or by buddying up or...