15 Minute Sessions Focused on Self-Care: Refilling My Bucket (PEATC), Nov. 13, Nov. 20, Dec. 11 & Dec. 18, 2024, 12:00pm
Description:
Register for Refilling My Bucket - Is your bucket full? Or full of holes? Daily stresses gradually drain our energy, and for those parenting, advocating, or caring for a child with a disability, that drain can sometimes feel like a constant flow from your bucket. With the holidays on the horizon, stress levels can rise even higher. Give yourself a “gift,” a moment to refill your own bucket.
Join PEATC for a dedicated 15 minutes focused on you and your self-care.
Sessions will be held on Zoom from 12:00 pm - 12:15 pm on the following dates:
- November 13, 2024
- November 20, 2024 (This session will be movement-focused. Ensure your space allows for easy movement and that you're dressed in comfortable clothing.)
- December 11, 2024
- December 18, 2024
Date(s):
11/20/2024 12:00 PM ET - 11/20/2024 12:15 PM ET,
12/11/2024 12:00 PM ET - 12/11/2024 12:15 PM ET,
12/18/2024 12:00 PM ET - 12/18/2024 12:15 PM ET